Ariel Khadr

Ariel Khadr, sponsored model and IFBB Fitness Pro competitor, is an athlete who competes. When she quit her gymnastics profession, she began to compete in fitness competitions when she was just 16 years old. In the course of a year she was awarded her Professional Card at age 17. Ariel Khadr was an IFBB Fitness Pro competitor Model, model, and sponsored athlete. Following her decision to quit gymnastics, she began to compete in fitness competitions when she was 16. When she was 17 she was awarded her Professional Card one year later. She became the most youthful IFBB Pro in history. Ariel was able to take a break of six years from stage life after obtaining Pro-Card to finish her college studies. In 2015, she continued her journey from the previous year by competing in major competitions like Mr. Olympia and Toronto Pro Supershow. She kept competing after her initial show for several years and set higher goals each year. At the close of 2009, she won four more health titles. In addition, the year 2009 NPC Team Universe Fitness Nationals Champion made her one of the youngest Fitness Professionals from IFBB in history. When she earned her Pro Card, Ariel went on a hiatus of six years from competition to get her college degree. After earning her Professional IFBB Fitness Card Ariel made a successful comeback in Phoenix Europa Games 2015. Phoenix Europa Games 2015 in October. They placed her third at the event. She won the IFBB Toronto Pro Supershow in the summer 2016 and qualified for the Fitness Olympia. It was on the Olympia stage three months later taking home 6th place in the Fitness Division. Ariel was completely no expectations going in she was thrilled with the result. Given that she competed against the some of the top competitors. Ariel is always awe-inspiring, bringing the best version of her body every year. Ariel enjoys working out on her lower back. The most she does is bent over rows, single-arm lats pull-downs (on a machine) as well as pull-ups, and sitting rowing. Ariel will warm-up before she moves onto the sets. Ariel also Ariel prefers to utilize her time as efficiently as feasible. The way she achieves this is by supersetting the back exercises she does. Three or four supersets of 10--12 reps are completed.